Discover why I’m shifting from birth work to postnatal doula support in Belfast. Learn how I can support your family in those first precious weeks.

This week has been full of music, fresh air, community and powerful chats about birth and postpartum. From climbing Cavehill to supporting mums-to-be, I’m sharing a wee round-up of life lately — plus some thoughts on doulas, birth choices, and six simple postpartum reminders that every new parent deserves to hear.

Doulas, Cultural Differences, and Postnatal Care in Northern Ireland - Episode 61 This is well overdue, here we are, I am so excited to...

After you give birth your baby is not the only using a nappy, because you will have a vaginal bleeding which is called lochia.