Talking about bodies, menstruation and sex education at home helps boys grow with emotional intelligence, respect and body literacy.

Discover why I’m shifting from birth work to postnatal doula support in Belfast. Learn how I can support your family in those first precious weeks.

Once again, it feels almost impossible to put into words what we lived and shared during these oxytocinated three-and-a-half days at the European Doula Network (EDN) Conference 2025 in Vilnius.

This week has been full of music, fresh air, community and powerful chats about birth and postpartum. From climbing Cavehill to supporting mums-to-be, I’m sharing a wee round-up of life lately — plus some thoughts on doulas, birth choices, and six simple postpartum reminders that every new parent deserves to hear.

Discover how music transformed my labour and birth here in Belfast, experience and why the best birth playlist is the one you make yourself.

Alright, Belfast mamas-to-be, I’m about to give you a birth bag tip you won’t find on your standard hospital checklist. Pack a straw

Ah, here we are again—another International Women’s Day, another day of speeches, hashtags, and corporate pinkwashing.

But here’s the thing—birth isn’t about control; it’s about trust. Birth works best when you surrender to it, not when you try to fight it.

March babies are a wonderful mix of dreamers and doers. Those born under Pisces tend to be deeply intuitive, gentle, and imaginatives

Doulas, Cultural Differences, and Postnatal Care in Northern Ireland - Episode 61 This is well overdue, here we are, I am so excited to...

I have a special love for February and all the incredible little ones born in it. Whether your baby is an independent, big-thinking Aquarius

Yesterday, after picking up the kids, I got this feeling that nature is starting to wake up. The light was gorgeous, the air so smooth,...

This week on a birthworker's circle we were discussing different topics and one of the things discussed was why people chose to have a...

From today on, I will be sharing some trivia about babies born in each of the months every month. Please note that this is not based on evi

Well, here we are, folks – another year older, hopefully, a wee bit wiser, and ready for whatever 2025 has in store! I wanted to pop by...

B.R.A.I.N. Guide to help you making an informed decision about an intervention.

5 years ago I reborn and I become a mother. I know now were acts of obstetric violence

Hello everyone, Welcome to my brand new website. In this wee space, I will be sharing some thoughts or information about different topics...

There is no "humanized" episiotomy. Repeat that. by Melania Amorim

“It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet.“