This week has been full of music, fresh air, community and powerful chats about birth and postpartum. From climbing Cavehill to supporting mums-to-be, I’m sharing a wee round-up of life lately — plus some thoughts on doulas, birth choices, and six simple postpartum reminders that every new parent deserves to hear.

Alright, Belfast mamas-to-be, I’m about to give you a birth bag tip you won’t find on your standard hospital checklist. Pack a straw

Ah, here we are again—another International Women’s Day, another day of speeches, hashtags, and corporate pinkwashing.

But here’s the thing—birth isn’t about control; it’s about trust. Birth works best when you surrender to it, not when you try to fight it.

Yesterday, after picking up the kids, I got this feeling that nature is starting to wake up. The light was gorgeous, the air so smooth,...

This week on a birthworker's circle we were discussing different topics and one of the things discussed was why people chose to have a...

B.R.A.I.N. Guide to help you making an informed decision about an intervention.

5 years ago I reborn and I become a mother. I know now were acts of obstetric violence