Alright, Belfast mamas-to-be, I’m about to give you a birth bag tip you won’t find on your standard birth bag checklist.
Pack a straw
No, I haven’t lost the plot! Here’s why it’s a game-changer:
You can sip easily between contractions without having to tilt your head back
It makes drinking waaaay less effort, which is exactly what you need in labour
Whether it’s water, juice, or your favourite energy drink—you’ll stay hydrated without the faff.
Bonus tip:
A bendy straw + a sports water bottle = the ultimate labour hydration hack
Want more practical birth tips?
Ânia 🧡
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